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Banana and chocolate energy bars

Homemade snack bars made with honey and oats

★★★★★ Rated 5 out of 5 stars. 1 Rating
Rate this recipe
  • Difficulty: Easy
  • Serves 8+
  • Vegetarian


Total time
35 Mins
Preparation time
10 Mins
Cooking time
25 Mins
  • 2 small ripe bananas, mashed

  • 120g low fat yogurt

  • 2 medium eggs, beaten

  • 50g clear honey

  • 100g dates, chopped

  • 50g natural wheatgerm

  • 100g wholemeal plain flour

  • 1 tsp baking powder

  • 250g rolled oats

  • 3 tbsp sunflower seeds

  • 75g dark chocolate, chopped

  1. Preheat the oven to 200°C/gas mark 6. Line a 23 x 32cm baking tin with baking parchment.

  2. Mix together the bananas and yogurt, then stir in the eggs and honey until well blended.

  3. Add the dates, wheatgerm, flour, baking powder and rolled oats and stir together well. Fold in the sunflower seeds and chopped chocolate.

  4. Spread the mixture into the prepared tin and bake for 25 minutes until nicely browned and cooked through. Cut in half lengthways, then cut into bars. Leave to cool completely on a wire rack.

You will need

Baking tin - This top-rated one from Judge is just what you need and it's available at Amazon .

Baking parchment - This highly popular one from Bacofoil measures 50m and is freezer, oven and microwave friendly. Find it at Amazon .


★★★★★ Rated 5 out of 5 stars. 1 Rating
Rate this recipe
  • Nia B(82)

    ★★★★★ Rated 5 out of 5 stars.

    I've been looking for a healthy-ish snack bar that actually tastes nice, and these didn't disappoint!

    Reviewed on 01/05/20

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