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Kids dairy-free strawberry smoothie
A delicious smoothie with no dairy and a winner with the kids!
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Recipe:
Recipe provided by Renee Maguire of Raw Chi
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Photo:
All rights asserted. © Jo Doran 2011
- Difficulty: Easy
- Gluten Free
- Vegan
- Dairy Free
Preparation
- Total time
- 5 Mins
- Preparation time
- 5 Mins
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450g strawberries (keep the tops on for extra nutrients)
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2 bananas
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235ml water (bottled)
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6 ice cubes (optional)
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1 date (optional)
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Place all ingredients in a blender and puree well
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Add more water if needed for a smoother texture
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I also often add a heaped teaspoon of cacao powder to this shake to give a chocolate flavor and also a boost of magnesium and increase serotonin levels
Reviews
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Guest
★★★★★love this my son drank it all and even enjoyed making it.
Reviewed on 16/02/15
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