Pilates for kids

Pilates may seem a rather grown-up form of exercise, but there are many tutors and studios offering pilates for kids, too, and for good reason.

Pilates has many benefits for children and teenagers. It helps to build all-over flexibility, which is useful for other sports such as dance and gymnastics, and improves their core strength, with knock-on effects on their coordination and athletic ability.

Although it’s a gentle activity, it improves their cardiovascular function and circulation, promoting good health in general, and the focus on posture helps to iron out that computer-screen slouch and ease aches and pains.

It’s also a great mental exercise, improving focus and concentration: skills that are useful at school.

We’ve rounded up the best pilates classes for kids in your area, so whatever your child’s age and stage, you can find a course to suit, from parent and child classes to sessions for teens.

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Little Greene Yoga- Baby Comes Too

Pollokshields

THIS CLASS IS FOR YOU :- There are plenty of classes for your babies but only one class where the focus is entirely on you! Yoga is a wonderful way to help your body an...

Harrow Arts Centre, London

Hatch End

Harrow Arts Centre is home to a variety of terrific events in music, theatre, comedy, dance, film and more. Based in Hatch End, Harrow Arts Centre (HAC) is the only prof...

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EXPERIENCED PREGNANCY & POST NATAL TRAINER , MANCHESTER

Ashton

Strong Mama|Pre & Post Natal expert. Delivered by a mum of five. Online & 1:1 sessions for the busy Mum! •Pilates & Strength based exercise. •Specifically tailored to e...

Pilates In Poynton. Morning Mat Classes.

Stockport

Feel lengthened, mobile and stronger with clinical style pilates classes. Monday, Tuesday, Thursday and Friday mornings. Friendly classes with an experienced instructor. A ...

Laura Franklin Rehab Physio Led Pilates, Rehab Clinic & Women's Health

Leeds

We specialise in tailoring our therapy services to meet your needs. Pilates and Yoga: The team are qualified physiotherapists and sport therapists with Pilates and Yoga...

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Online and in-person Pilates classes

London

Happy Body Pilates offers 1-to-1s, small group classes and an on-demand video membership club for anyone wanting to improve mobility, get stronger and leaner and discover t...

Reformer Pilates High Barnet North London & Children's Jiu Jisu

High Barnet

Hey we are a reformer Pilates Studio and Brazilian Jiu Jitsu studio based in High Barnet, North London. First reformer Pilates class is just £10. Classes are 55 minutes ...

Pilates for Parents/Carers & Bring your Baby.

Norwich

Pilates Class focusing on Post Natal Recovery. & Bring your baby with you. As a mum, I understand how hard it is in those first months to be able to go to classes and h...

HS Therapy, Children & Women's Health Physiotherapy & Holistic Therapy

Barnsley

Pregnancy Antenatal Classes for a Stronger & More Relaxed Pregnancy & Birthing Experience: Exercise, Education, Relaxation & More! • Help to Treat Back, Hip & Pelvic Pain ...

Mobile Massage for Women Southport Formby Crosby Liverpool

Southport, Freshfield, Formby, Hightown, Blundellsands, Crosby, Waterloo, Liverpool City Centre

Holistic relaxing therapeutic full-body massage for women in Southport, Freshfield, Formby, Hightown, Blundellsands, Crosby, Waterloo, Liverpool City Centre, Merseyside UK ...

Pause Studio

Leyton

Located in Leyton Grange Estate, in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Pre & Postnatal, and Barre classes, providing a brief res...

Merseyside Judo Academy. Merseysidejudoacademy.co.uk

Wirral

Merseyside Judo Academy. Expert tuition in Judo, Jujitsu, Submission Wrestling, Self Defence and Fitness training. Classes from 5 years of ages. Adults classes available al...

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Pre & Postnatal Fitness and Baby Classes - all in one membership!

Bath

Fitness and fun! If you are pregnant, or a new mum and live in or around Bath – we’re the perfect club for you. Busylizzy is a boutique club providing a fantastic range...

Postnatal exercises classes in Reigate, baby can come too !

Reigate

A mums and baby club running four postnatal classes per week where baby can come too. Meet other mums and babies whilst improving your health and fitness levels. Enjoy work...

Pre and Postnatal Personal Trainer, Bath & Bristol

Bath

Helping you to maintain fitness through pregnancy, and rebuild strength afterwards. Focusing on improving functional fitness and postural alignment through a combination of...

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SoCo Therapies - South Coast Body + Mind Specialists

Bournemouth

At SoCo Therapies, we are revolutionising the way people think about healthcare. Physical + mental wellbeing are known to affect one another, yet many practices are not ada...

Reformer Pilates & Bungee Fitness Studio

Manchester

Restart reformer Pilates & bungee Studio is a comfortable and modern studio provides both reformer Pilates and bungee fitness in central Manchester area. Our teaching staff...

Pilates for Runners

Gloucester

Pilates for Runners is for people who run, jog or jeff. or who run in their sport such as netball, hockey, football or rugby, triathletes etc. Whether you have just sta...

Pilates Classes in Bishopbriggs

Glasgow

Let us help you regain your core strength with our easy to follow, local community Pilates classes. Classes to suit all levels, our Beginners classes are suitable for Pre ...

Pilates Classes in Lenzie

Kirkintilloch

Let us help you regain your core strength with our easy to follow, local community Pilates classes. Classes to suit all levels, our Beginners classes are suitable for Pre ...