Find Weight Loss Support Groups Near You

If you're struggling to lose baby weight, or just want to tone up a bit, browse our UK listings to find weight loss support groups near you. The best way to lose weight is to do it alongside your peers. So join a group, make new friends, and make yourself accountable.

It's not only about looking good. Losing baby weight is about feeling good, regaining self-esteem, feeling physically stronger, and looking after your health so that you can be the best parent for your little ones.

Join a group to learn fitness skills that'll last you a lifetime, so that you can look after your body in the real world, losing your weight, and keeping it off for good. Or at least until the next baby comes along!

Choose from using a personal trainer for a one-to-one tailored weight loss plan, or join an effective postnatal fitness class. Why not try out aquanatal classes? Or how about choreographed dance and fitness classes? There's something for everyone in our listings below.

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Clinical Hypnotherapist

Bristol

As a Clinical Hypnotherapist, I find the most important aspect of therapy is rapport and trust. To establish whether you feel comfortable working with me, I offer a free ph...

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EXPERIENCED PREGNANCY & POST NATAL TRAINER , MANCHESTER

Ashton

Strong Mama|Pre & Post Natal expert. Delivered by a mum of five. Online & 1:1 sessions for the busy Mum! •Pilates & Strength based exercise. •Specifically tailored to e...

Reformer Pilates High Barnet North London & Children's Jiu Jisu

High Barnet

Hey we are a reformer Pilates Studio and Brazilian Jiu Jitsu studio based in High Barnet, North London. First reformer Pilates class is just £10. Classes are 55 minutes ...

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Psychotherapist offering online, telephone and f2f counselling

Southampton

Hello, my name is Brigitta. I am a fully qualified Person-Centred psychotherapist, and I offer face-to-face, telephone and online counselling. I provide a non - judgmental,...

Kube Medical Infant Clinic

Swindon

On the first and third Tuesday of each month, we run a free drop in session for parents and babies to come and consult with our paediatric-trained practitioners. No need to...

La Bubba - Latin Burn fitness class for mums and play group.

Rowlands Gill

La Bubba - Latin Burn fitness class for mums and play group for babies and toddlers. This is an exercise class for mums and guardians who would like to exercise but don't h...

Merseyside Judo Academy. Merseysidejudoacademy.co.uk

Wirral

Merseyside Judo Academy. Expert tuition in Judo, Jujitsu, Submission Wrestling, Self Defence and Fitness training. Classes from 5 years of ages. Adults classes available al...

Pre and Postnatal Exercise in North Tyneside

North Shields

JUICY BUMPS - prenatal Combining strength training and low-impact cardio, Juicy Bumps will help you to stay strong and healthy through every stage of pregnancy and prep...

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Cosmetic Perfection. Leading Medical Aesthetics. CQC Registered.

Wirral

Our mission at Cosmetic Perfection is to provide treatments that make you feel more confident about your skin and the ageing process. Using a combination of different aesth...

New weight loss and wellness group with award winning coach

Hastings

want to have fun but Iwant to lose weight? look no further. A simple approach to losing weight with some fun along the way. Ex WW coach Brandon has created a brand new wei...

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Fully Qualified Pregnancy and Postnatal Fitness Trainer, Epsom, Surrey

Epsom

Are you postnatal and looking to regain your strength and fitness post birth? Are you pregnant and looking to keep strong a fit throughout your pregnancy journey and beyon...

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Gut health weight loss mentor

Oldbury

It’s the modified calorie meal plan that makes you lose the weight with the help from the products which have been carefully chosen for an important roll in the process. Ph...

Pre and Post Natal Workout & Social, Horsforth

Leeds

This is one of the first classes of it’s kind, and we want you to be a part of it! Are you a new Mum or an expectant Mum wanting to meet other Mums in your area?! Do ...

SJayChoreography - Dance & Exercise classes in Thurrock, Essex

Chadwell Road, Grays

SJayChoreography specialises in teaching Street, Commercial Dance and Exercise to Children and Adults. All levels of Dance and Fitness are welcomed to improve physical sk...

Vibe Fit Mums - Post Natal Training & Group Exercise Fitness Classes

Walsall

The ultimate and most fun way to help Mums of all ages, shapes and sizes get back to being fit, fabulous and FEELING THE VIBE! Are you a Mum who has recently had a baby?...

Heywood Aquanatal

Heywood

Come and join in with our weekly aqua aerobics classes aimed at pregnant people, run by a qualified midwife and infant feeding specialist. Great for: *Making new friends...

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Personal Trainer in Dunfermline Fife (in-person and online sessions)

Dunfermline

I provide professional and personalised fitness training for those looking to get fit and healthy, tone up and improve both physical and mental health. All ages and abiliti...

Feel Good Bootcamp

Botley

An hours bootcamp class held outside in Oxfordshire. The class will use body weight, resistance bands and weights and work all over body. Each session is differnt to ...

Slimming World Catford South

Catford

If you'd love to lose weight without feeling hungry, welcome to Slimming World Bellingham! Reach your weight loss dream - enjoying the food you love! Our generous eating...

Sweaty Mama Pre and Postnatal Fitness

Westbury

Sweaty Mama Classes are specialist Pre and Postnatal Mama and Child Groups in your local community. Fun & Effective workouts with your child or bond with your bump. Class...