Yoga for kids

Today’s kids are under more pressure than ever before.

Every day, the headlines are full of stories of exam stress and social media struggles, and increasing numbers of young people are suffering from mental health illness.

Yoga is the perfect antidote to these stresses and strains, giving children space away from their daily lives and equipping them with the skills they need to relax, unwind and become more self-aware.

It’s also a great activity for building all-round fitness, improving kids’ strength, flexibility, coordination and body confidence.

Yoga might seem like a rather grown-up activity, but there are classes on offer for children of all ages, from mother and baby yoga for tiny tots through to groups aimed at tweens and teens.

Whatever your child’s age and stage, search Netmums now to find places offering yoga for kids in your area, and help them find some calm in the midst of their hectic lives.

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Mum & Baby Yoga @ Farnham Maltings

Farnham

If you are a new mum with a baby up to pre crawling age, you are invited to join a special 5 week yoga course for Mums and their babies. For Mums – the course will aid po...

Harrow Arts Centre, London

Hatch End

Harrow Arts Centre is home to a variety of terrific events in music, theatre, comedy, dance, film and more. Based in Hatch End, Harrow Arts Centre (HAC) is the only prof...

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Baby Massage and Baby Yoga with Sue Baughan

Leicester

Friendly, relaxed course (currently on-line). I am a mother of four and an experienced and qualified tutor with the International Association of Infant Massage (IAIM). ...

Exceptional yoga classes near Pinner

Hatch End

Treat yourself to the gift of yoga: release the stress, have fun and feel great! Our classes are varied and empowering, packed with deep stretches, creative dynamic sequ...

Laura Franklin Rehab Physio Led Pilates, Rehab Clinic & Women's Health

Leeds

We specialise in tailoring our therapy services to meet your needs. Pilates and Yoga: The team are qualified physiotherapists and sport therapists with Pilates and Yoga...

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Yoga Classes in Central Oxford (studio 5 min from the train station)

Oxford

Vishuddha Yoga studio in central Oxford offers multiple in-person and online classes 7 days a week. We teach in traditional yoga styles such as ashtanga, hatha, Iyengar and...

Reformer Pilates High Barnet North London & Children's Jiu Jisu

High Barnet

Hey we are a reformer Pilates Studio and Brazilian Jiu Jitsu studio based in High Barnet, North London. First reformer Pilates class is just £10. Classes are 55 minutes ...

Post-Natal classes are designed especially for Mamas and their babes

Bradford

Post-Natal classes are designed especially for Mamas and their babes. We focus on recovery, healing and restoring strength in our Post-natal bodies. Releasing achy muscl...

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Sharing a gentle and relaxing yoga practice in Epsom and Ewell.

Ewell

• Taking time for yourself. • I believe that yoga is for every body. • Beginners and mixed-level classes. • You can drop in or save money by buying a class pass. • In-p...

Family Constellations-nurturing families

London

A great chance to look at unresolved trauma in yourself and your family and avoid to pass it onto your children! A wonderful opportunity to look at what in yourself or your...

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Dynamic Yoga Classes Online AND In Real Life West London

London

Dynamic Yoga classes in West London to create strength, flexibility and mobility, as you connect inwardly - most importantly, this is time for YOU! Classes are taught by...

Mobile Massage for Women Southport Formby Crosby Liverpool

Southport, Freshfield, Formby, Hightown, Blundellsands, Crosby, Waterloo, Liverpool City Centre

Holistic relaxing therapeutic full-body massage for women in Southport, Freshfield, Formby, Hightown, Blundellsands, Crosby, Waterloo, Liverpool City Centre, Merseyside UK ...

Mum & Baby Yoga Shropshire, Clwyd, SY13

Bettisfield

Yoga with your baby, including fun yoga to do together and a gentle practise that focuses on regaining strength and tone postnatally. Each class will be designed to re-dis...

Pause Studio

Leyton

Located in Leyton Grange Estate, in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Pre & Postnatal, and Barre classes, providing a brief res...

Merseyside Judo Academy. Merseysidejudoacademy.co.uk

Wirral

Merseyside Judo Academy. Expert tuition in Judo, Jujitsu, Submission Wrestling, Self Defence and Fitness training. Classes from 5 years of ages. Adults classes available al...

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Pre & Postnatal Fitness and Baby Classes - all in one membership!

Bath

Fitness and fun! If you are pregnant, or a new mum and live in or around Bath – we’re the perfect club for you. Busylizzy is a boutique club providing a fantastic range...

Private Yoga Classes In The Stevenage Area

Stevenage

Hello I am a yoga teacher local to Stevenage. I have been teaching yoga for over 14 years. A private yoga session is an amazing way to improve your practice and your health...

Weekly Yoga Classes in Stevenage

Stevenage

Weekly yoga classes in Stevenage. These classes are suitable for all levels. The classs are friendly and fun. We meet every Thursday at Timebridge Community Centre 6.30-7.3...

Teen Yoga Classes Glasgow

Glasgow

Being a teenager is tough! This class provides a welcome solution to exam stress, peer pressure and social anxiety, while keeping fit and having fun. Teenagers more t...

Kids Yoga - from 3 years to 12 years of age!

Glasgow

Little Greene Yoga classes for children have been running in the Southside of Glasgow since 2003. Over the past 19 years the classes have been tried, tested and adjusted...